What Makes You At Fault For an Accident?

Nobody wants to get into a car crash, but they do still happen with shocking regularity.

When you do encounter a car accident, it’s important to know who is at fault. This can help you understand what caused the accident and how it can be avoided in the future.

There are some behaviors that almost always lead to being at fault. For example, drunk driving causes over 10,000 fatal accidents each year.

Any time that you break a traffic law like drinking and driving, it makes for a great possibility that you will be found at fault should you get into a car crash.

We’ll take a look at a few other reasons that lead to being found at fault for an accident below so that you know what to avoid doing.

What Does It Mean to Be At Fault?

Many different actions can lead to a car crash. Between someone slamming on their brakes in front of you, taking a turn from the middle lane, or running a red light, just about any foolish behaviors can cause an accident.

Because of this, it’s important to understand who caused the crash to determine whose insurance is liable for covering damages. This is where “at fault” comes into play.

As the name suggests, being at fault for an accident means that either you caused the accident or you were responsible for preventing it. In other words, the accident is your fault.

Now let’s take a look at some behaviors that typically lead to you being at fault for an ensuing accident.

Distracted Driving

One bad habit that has quickly become the leading cause of all car accidents is distracted driving.

This mainly pertains to cellphone use while driving, like talking on the phone, texting, browsing through social media feeds, reading a notification, or changing the music.

It can also apply to any other actions that distract you, like eating messy foods, tending to a fussy baby in the backseat, fiddling with the car stereo, grabbing for something that fell underneath your seat, or anything else that takes your eyes off the road.

While distracted driving has always been an issue, smartphones have exponentially increased the number of accidents associated with it. You will almost always be found at fault for an accident if you were driving distracted.

Drunk Driving

Another terrible thing you can do is driving while drunk or under the influence.

Impaired driving is a horrible idea and directly impacts your ability to drive well. Your reaction times are heightened, your motor functions are lessened, and your judgment is significantly worse.

Even if you didn’t directly cause an accident, simply being under the influence will generally make you at fault for an accident. This is not always the case, but drinking and driving automatically cast you into the light of being a negligent driver.

It is extremely difficult to prove another driver as being at fault for an accident if you were found to be drinking and driving. If you’re over the legal drinking limit (0.08 BAC level), then you’ll also be assessed with a DWI or DUI.

Simply put, most drunk drivers are found at fault for accidents they are involved in.

Rear-Ending Another Driver

One type of accident that widely results in being found at fault is a situation where you rear-end another driver. This includes situations where you hit them when they’re fully stopped or if they quickly brake and you don’t stop in time.

The reason for this is that you’re supposed to have an adequate stopping distance between you and another driver. You should never be tailgating or close behind another driver.

This can get a little tricky when a driver in front of you rapidly slams on their brakes, especially if they’re brake-checking you. Even in this situation, you’re still likely to be found at fault because you didn’t leave enough stopping distance between you and them.

If you have a dashcam that can prove that the driver in front of you was brake-checking, some of the fault may be transferred to them. However, most of the fault will still be yours because you still should have created enough distance to stop, meaning that you were following too closely behind them.

Ignoring Traffic Signals

Another situation that typically results in being found at fault is getting into an accident after ignoring a traffic signal. This can include running a red light, blowing through a stop sign, and not respecting a yield sign.

Even if you didn’t notice the traffic sign/signal, you will still be found liable for the accident because it was your responsibility to see and register the sign in the first place. This is negligent driving and will almost always make you to blame.

Respect all traffic lights, signals, and signs to prevent being found at fault for an accident involving one.

Violating Traffic Laws

One final behavior that will also make you guilty is violating a traffic law. This includes actions like speeding, driving in the wrong lane, and the two behaviors we mentioned above; distracted and drunk driving.

It’s almost impossible to get out of being found at fault for an accident when you are already breaking the law. You directly increase the odds of an accident happening when you fail to obey traffic laws because it means that you’re driving recklessly and become unpredictable to other drivers.

Speeding is the biggest culprit here because it gives you less time to react to other drivers and situations. Your stopping time is greatly increased at higher speeds and your vehicle becomes harder to maneuver.

If you don’t want to cause an accident, stick to the speed limit and respect all traffic laws as many other drivers do.

Closing Thoughts

While there are many different causes of car crashes, various negligent behaviors will result in you being found at fault for the accident. This means that you caused the accident or you could have avoided it, making you the responsible party.

This includes distracted driving, drinking and driving, rear-ending another vehicle, ignoring traffic signs/signals, and violating traffic laws.

None of these actions are excusable and they directly lead to car crashes. Respect the law and be a safe driver so that you’ll rarely be found at fault for an accident.

 

Handy Tips in Choosing Bridal Jewelry

Brides are often too preoccupied with the look and feel of their wedding gown and for a good reason. They are the ones who will walk down the aisle with all eyes on them. However, while the perfect dress can stun people at the wedding, the accompanying jewelry will enhance the overall aesthetic.

This is why you shouldn’t take bridal jewelry for granted.

Here are some tips on choosing the best jewelry for your big day.

  1. No need to match — Brides may think that matching jewelry is the best option, and that’s good if you have the budget for it. Jewelry sets are notoriously expensive. You can create a more dramatic look if the stones don’t match. With that said, if you’re wearing a headdress, it must go well with your earrings. Hence, if you’re buying a set of earrings, it’s recommended to bring your headpiece along to make sure they don’t clash.
  2. Highlight heirloom pieces — Most brides have heirloom pieces. These are jewelry pieces that their mothers or grandmothers wore before them at their weddings. Buy jewelry items that complement and enhance the heirloom pieces.
  3. More is not better — At the end of the day, the star of the event is your wedding dress. Bridal jewelry is meant to complete the look. Too much jewelry will put you at risk of going into the gaudy territory. It’s a fine line between being elegant and tacky. One example of this is if your wedding dress has an ornate design with plenty of sparkles. A large extravagant necklace seems too much. For wedding dresses with a lot of sparkles, you can choose a pair of pearl earrings, which are characterized by their simplicity and understatedness. A pair of diamond earrings will also do the job well.
  4. Your neckline will determine your jewelry — The neckline of your wedding dress will help you choose the bridal jewelry. To illustrate, if you’re wearing a strap or halter dress, you don’t need a necklace. Instead, you can opt for a beautiful set of earrings. If you have a wedding dress with a sweetheart neckline, a collar necklace will make an excellent addition to accent your gown. In the same vein, an asymmetrical wedding gown doesn’t need a necklace. If you have an heirloom piece that you are intent on wearing to your wedding, then choose the right dress appropriately.
  5. Avoid multi-color jewelry — While every bride wants to stand out on their wedding day, going for multi-colored hues for their jewelry is not the way to do it. This is the fastest way to make you stand out for all the wrong reasons. At the maximum, choose only two colors if you have to. On a related note, you should stick to a maximum of two different stones in choosing your jewelry for your big day.

For your bridal jewelry needs, you can call Perfect Details at 650-576-4927. They ship for free on all orders over $150. A company like this will also offer style advice if you don’t know a thing about how the jewelry can enhance your overall look or complement your bridal gown.

5 Things to Consider Before Buying a Prom Dress

Photo of Woman Standing Inside Train Holding on Metal Rail While Looking Outside

Image Source: pexels.com

Prom is the most awaited social event of the year on campus. It happens to be the highlight of the 4-year long journey. It is one of those nights where you can play dress-up, have fun to the fullest and make memories that you will cherish for the rest of your life.

It officially marks the start of the next most anticipated chapter of life we all call college. Prom happens to be that last night you want to make the most of and soak in all the good times.

For all the girls out there, choosing a prom dress can be quite a daunting and challenging task. The pursuit of an exquisite dress seems like an end of the world. And, we correctly understand the dilemma! Everybody wants to look their best and rightly so. After all, the pictures got to be on point and not to forget the Instagram feed too.

Yes, finding that perfect dress is no easy task yet it isn’t an impossible one. In the following blog post, we shall guide you about how you can make the right choice. So, are you ready to have a showstopper moment, girls?

Let’s get started.

  • Your skin tone:

Yes, you read that, right! For the dress to compliment you, you must take note of your skin tone. Not every color can prove to be flattering for your skin. Once you know what are the shades that will sit well with your skin tone, finding that perfect dress won’t be a hassle at all. Let’s suppose you have a darker or wheatish skin tone; warm color dresses will be more suitable. Anything too bright or glittery might distort the overall look. We are sure you want to rock your prom look, so you might as well consider everything that will make it happen. Hence, paying attention to your complexion can make things in your favor. If you ask us, then nothing beats classic black prom dresses.

  • Purchase at the right time:

It starts raining dresses right as soon as October begins. The stores get fully loaded, and most of the stock gets sold by early January. Therefore, as soon as you know, when the prom is on the cards, you better start preparing for it without any delay. You wouldn’t want to hear from the owner of the store that a particular design or dress is out of stock.

If it is the price which is a pressing issue, then you might consider talking with the staff of the store about their payment options. Many stores happen to offer interest-free credit options for you to make your dream dress a reality.

An earlier choice will save you from all the last-minute trouble, and you can start preparing for the other things to complete the look. Getting done with the dress first would mean that you will have a lot of time to focus on hair, makeup, and of course, the jewelry.

  • Stay within the budget:

It is utterly baseless and irrational for you to spend hundreds of dollars on one, single dress and then hang it in your wardrobe for the rest of your life.

Nearly every store has a strict no return policy. Therefore, before you consider any dress, you should try and stay within your budget. Always go for a dress that will suit the occasion and something that you can choose to wear even in the future. Make sure you get the correct size as it is complicated to find the right one.

  • Get to know yourself:

The type of your body also matters when it comes to picking the suit. You need to evaluate whether you are tall, curvy, or petite to score an outfit with the perfect silhouette.

No matter how a particular dress looked ravishing on your senior or how stunning that model in the magazine looks in a dress you have been eyeing, it doesn’t at all mean it will suit you as well. You must make peace with the fact that you are different in terms of body type and size, and should choose a dress accordingly.

  • Have your own back:

When you choose a dress, cleanse your mind and know that peer pressure should not even be the last thing. If everyone is wearing a mermaid style dress, it doesn’t mean you have to. You do you, my friend!

Your comfort should and must be your priority before anything. Remember, you are going to the prom and dressing for yourself and not to impress anyone. All this frivolous impress game should not even cross your mind. After all, the right dress is, which gives you confidence!

 

Tips To Screen Potential Tenants In Dubai

RenterGuide-cover.jpg

For those who have been in the rental property market for years, you’ve probably had a taste of what a bad tenant is. And if you haven’t been in this business, you won’t like to know what it is, for sure. Experts always advise to carry out an effective tenant screening process so you can filter out those potential bad tenants.

So if you’re looking for apartments for sale in Dubai or more specifically in amazing places like city walk apartments or Palm Jumeirah, and even off plan projects by Emaar, so you can start leasing and gaining extra money, here are some tips for you to screen your tenants and start your business without any problem. Isn’t that great?

1. HAVE AN APPLICATION READY TO GO

You must create a simple rental application so you get to know the basic profile of every tenant who comes to your door. Having it ready can save you plenty of time!

These applications should cover basic information like:

* Legal name (as per the passport or id)

* Phone number

* Lifestyle information (smoker or non-smoker, pets)

* Financial information (how much do the tenants earn, bank accounts, credit card balances, financial obligations)

* References from previous employers and landlords

2. IN-PERSON INTERVIEW

When you make a face to face interview with your potential tenant, you are probably making a big difference. You’ll get to know your tenant’s vibe and manners in a more personal, unique way. Be sure to notice details such as punctuality, considerate personality, well-manners, and other values.

3. RUN A BACKGROUND CHECK

Just to be sure, you should ask for a copy of a good conduct certificate.

Since January 2018, those foreigners or expats who are coming to the UAE and Dubai must obtain this kind of certificate for their home country or country of residence for the past five years when you’re applying for a work visa.

If you’re soon to be tenant has a criminal record, make sure you know the context of the crime and how severe it is.

4. APPROVAL AND SIGNING OF THE LEASE

Once you feel good and satisfied with the information you’ve already gathered from the amazing tenant screening you just did, congratulate your tenant for meeting the requirements and now you can proceed to the signing of the leasing contract. And that’s it!

 

Guide to Immortal Romance Slot

Delve deep into the world vampires with Immortal Romance, a slot game played in the name of fun, where you’ll find vivacious vampires and dark decor that come together in the name of love. Click the link to play it now, the fun awaits!

If you’ve seen Sabrina and Twilight, you’ll know the stakes are serious if you learnt anything about vampires, and in the world of Immortal Romance, in this UK slot game, those very same stakes apply.

Gameplay on this UK slot game

At random, between one and five reels will be bitten by the ‘wild desire’ and turned wild, which really gets the blood pumping through your veins at the speed of light – but just be careful the vampires don’t smell it.

Feel yourself immersed in the world of mystical alliances all throughout your gaming experience with Immortal Romance, with five reels all featuring a range of symbols including a classic lion door knocker made of brass and a magnificent Transylvanian castle. The lion brass head is not to be missed as it’s the scatter, multiplying all your wins by your total betting figure. As well as this, the maximum number of coins go up to a staggering 3,645,000.

Dark, dangerous, and deadly; the three words that can be accurately used to describe Immortal Romance, the game that will be sure to get any players heart racing – particularly for those among us who are into vampires, or one themselves, and Immortal Romance is hailed as one of the most popular games to play right now.

You’ll be forgiven if you end up thinking there’s something out there after playing Immortal Romance, once you land three scatters or more you’ll head inside to the Chamber of Spins, where you’ll find extra bonus features – four in total.

Immortal Romance special features

Amongst the vampires on watch in Immortal Romance, there’s Amber, who rewards 10 spins with a five times multiplier and the option to re-trigger, with Troy available on the fifth of this, giving you Vampire Bats if you spin 15 times.

These multiply symbols twice or three times, at random. Then, there’s Michael, another vampire who becomes available on the tenth trigger, rewarding you with Rolling Reels which can further scale up the multiplier up to five times, but only once you’ve spun 20 times.

One more Vampire, Sarah features on the 15th trigger and she’ll get you rewarded with the Wild Vine feature if you’ve had 25 spins, it transforms, at random, other symbols into additional substitutes if it lands on reel 3.

It’s got cash prizes to be won and you’ll find thrills at every corner, not hard to believe from a game that’s attracted the attention of thousands of gamers from across the globe since its launch, with impressive graphics and animations that bring the world of vampires and magic to life for gamers out there everywhere from the comfort of your own home, plus it’s easy to play as it’s available with no download.

Verdict

Developed by Microgaming, one of the most trusted names in the gaming industry, Immortal Romance is a great addition to their growing roster of successful games.

For more tips from the TrashTalkHC blog, check these out!

Easy Steps to Make Your Galaxy S10 Better

The Samsung Galaxy S10 is a beautiful smartphone. It’s received stellar reviews for its sleek design, its impressive cameras and its long battery life. You love all of these qualities, but did you know that you can take this already remarkable device and make it even better? In a single day, you can customize your Galaxy S10 so that it’s perfect in your eyes.

Cover Up The Hole-Punch

The Galaxy S10 managed to avoid the notorious notch on the touchscreen, but some people are still upset when they see how they arranged the front-facing camera. They may not have a massive notch in the top middle, but they do have a small black hole-punch in the corner.

Samsung has offered a small solution for the eye-sore. You can cover up the hole-punch by going into Display Settings and then Full-Screen Apps to click on “hide front camera.” The setting will hide the camera with a black bar, essentially extending the bezel downward.

Giving your device a thicker bezel is probably not what you want. What you can do is camouflage the hole-punch with the right wallpaper. The app Hidey Hole was specifically created to collect wallpapers that can cover up the Galaxy S10 Series cameras.

The app has a long list of designs to choose from. Whether you want to display eye-catching artwork or show off your love for a geeky fandom, you’re bound to find the right wallpaper for your phone.

Get A Unique Skin

If you think that your Galaxy S10 looks exactly like every other S10 on the market, you can make your phone unique and stand out from the crowd with the help of a high-quality vinyl skin. You can choose any color or design that suits your sense of style. Maybe you’d like a bright green carbon fiber, a black dragon scale or a sleek gold skin.

A slick skin will do much more than give your S10 a makeover for a cheap price. It will protect your device from ugly scratches and scrapes so that you can maintain its value. If you ever feel like changing up the design, you can easily remove a skin without leaving behind nasty residue and apply a brand-new one.

Change Up Bixby

Unfortunately, Bixby doesn’t get the love that Siri or Alexa gets. If you’d rather not deal with the voice assistant, there are methods to help you remove it from your phone.

You can disable Bixby Home by pressing onto your touchscreen to display all of your home screen options, finding the Bixby Home and turning off the toggle to view it. Then you can follow Digital Trends’ guide to remap the Bixby key so that it automatically launches a different app whenever you press it. You could go to your Gmail account, your Twitter, your Spotify — anything you want.

Unlock It With Your Face

Welcome to the future, where you can unlock your phone with a single glance. You don’t need to remember a passcode, word or gesture to answer a quick text or check your email. All you have to do is pick up your device, and it will automatically recognize you as the main user.

To set up the face unlock feature you should go into Settings and then go into the Biometrics and Security category, which will have the face recognition option. To set it up, you’ll need to move your face around so that the camera can scan your face from multiple angles. When you’re doing the initial scan, be sure to stand in a well-lit area and to wipe the camera lens clear of any smudges.

Think of this process like tailoring an expensive suit — sometimes you need to make some small adjustments to make sure it’s a great fit. After you’re done making these adjustments and adding these accessories, you will wonder how you ever lived without your Galaxy S10.

 

3 Unknown Things to Know about Self-Storage

Storage units, like most things, have a pretty cool collection of unknown facts about them. They’ve come a long way based on their roots and are now incredibly useful for almost everyone. So, sit back and enjoy as we delve into the hidden past of storage units and how they went from humble beginnings to where they are now.

They Started Because of a Squabble

This might sound familiar to those who have had to get storage units in the past, but the origin of the modern storage unit started in ancient China.

But a man named Xiang opened the first storage facility when his wife demanded he get his collection of bones, bowls, and pottery out of the house because she kept tripping on them. Xiang wanted to keep them, because who doesn’t want to see the bones of their vanquished enemies on display?

However, his wife insisted and he created an area where they could be stored. The items were simply placed in pots, buried underground in pits, and watched over by guards.

Other members of the community caught into the idea and first storage facility was created.

Evolving Uses

In the United States, storage units began to pop up, with the first self-storage building appearing in Odessa Texas. Fishermen could store their boats, equipment, and trailers in the larger areas, and then the rest of the area caught on. Now there are units of different sizes, special deals, increased security, and even units directly for students and military members to use.

If you or your family has a need for storage, the storage units West Hollywood has available will most likely have a unit to fulfill that need. Whether you are storing cars or golf clubs

Which Country Uses them the Most?

America uses storage units the most, and around 10 million households have a storage unit. Americans like storing stuff, and they use storage spaces that together hold about 2.3 billion feet of stuff. Most people rent storage units the most for around three months to a year at a time, although 30% of renters keep the unit for two years or more.

Because of this, the self-storage industry is a lucrative business market to get into as it generates a couple billion dollars a year. No matter what happens the world is always going to have stuff and need places to store it.

Looking back at it all

So, there you have it, the world of storage units going from the ancient Chinese to the modern day. They’ve really grown to become a major part of the world and the culture, and everyone will probably own a storage unit in their lifetime, at least for a little bit.

When you do own that storage unit, take a moment to look back at the industry and think about how it all got started with a single man in China. Then be glad you aren’t allowed to store any bones inside your unit!

To read more on topics like this, check out the tips category.

How Can Companies Make Better Quality Cheese?

There are a number of significant factors that contribute to the grading of a high-quality food product. When it comes to cheese, it has to havean exceptional flavour, texture, scent and look, along with an ability to last long enough for buyers to savor every single bite. In order to reach all of these great qualities, companies in the Canadian food industry need to use innovative first-rate ingredients.

Food companies would highly benefit if they turned to a seasoned supplier like CCC Ingredients for their top-rate, globally sourced ingredients. This supplier has an impressive portfolio filled with an assortment of solutions for businesses in the Canadian food industry — they serve markets like baking, confectionary, dairy, prepared foods and snacks. When it comes to the production of cheese, the supplier carries a variety of ingredients that can enhance the taste, texture and overall appearance of the product. Any business that is interested in raising the quality of their cheese products can learn about the latest ingredient options being offered by this leading supplier and imagine the positive changes that they can make to their formulas.

The experienced ingredient supplier can offer solutions like milk protein concentrates, which can amplify a cheese product’s nutritional value by increasing the levels of protein without adding a high amount of lactose and can augment its levels of essential minerals like calcium, phosphorus and magnesium. Milk protein concentrates can also help with the heat stability, thickening, water binding, foaming and emulsification of a product. Businesses will also appreciate ingredient solutions like cellulose powder to improve texture and to stop caking, pure natamycin to protect against yeast and mold, and natural food dyes for colouring. CCC Ingredients carries food colouring options created by their global partner ROHA — their food dye lines Natracol and Futurals focus on natural resources instead of synthetic ones. Cheese manufacturers will especially appreciate the line Natracol, because it uses the food colouring agent Annatto for light yellow or orange tones and the agent Beta Carotene for intense yellow or yellow-orange tones — these are the ideal hues for a wide range of cheese and dairy products.

Canadian food companies should try to improve their cheese products as much as they can because they are in high demand. While more citizens are substituting their glasses of traditional cow’s milk with dairy-free alternatives, Canadians are eating more cheese than ever — according to statistics charting cheese consumption for fifty years, the average citizen ate seven kilograms of variety cheeses in 2015 alone. The use of innovative ingredients to better the qualityof cheese products will be appreciated by a lot of consumers.

The right ingredients can solve problems with a cheese product’s texture, its shelf-life, its appearance, its nutritional value and even its overall quality. Food companies can acquire these convenient solutions from a respectable ingredient supplier so that Canadians can feel satisfied with every single bite.

Traits of Successful People


1. They’re willing to take risks. Are you willing to bet the farm that you can achieve the goal you’ve set for yourself? If not, then you’re likely holding back on something. Success comes when you’re willing jump and truly go all-in. If you’re holding back on something, you’ll likely never reach your full potential.

2. They’re willing to work. Innate qualities like intelligence and talent play a factor in achieving success, but studies show that grit, hard work, and determination are just as important. And another study proves that dedicating enough quality, focused time to really any task or skill is ultimately what makes one an expert in something, more so than any other factor. So if you’re willing to put in the effort and stay the course, you can succeed. Period. The sad reality is that too few people are able to reach that level and remain committed, which is what sets apart those who can.

3. They’re willing to admit when they’re wrong. Success is never guaranteed, but experiencing setbacks along the way is basically a given. What differentiates those who ultimately fail from those who succeed is the ability to humbly admit where you went wrong, learn from your mistakes, and move on. Make the proper adjustments instead of dwelling on the setback and beating yourself up.

4. They’re willing to adapt. Getting too set in your ways and failing to see the bigger picture can be detrimental to success. Planning is important, but realize that few plans go off without a hitch, and the ability to roll with the punches is critical.

5. They know how to delegate, without micromanaging. Learning what to let go of and what to outsource is key, as it enables people who achieve success to focus only on the most important tasks that really can only be performed by them. Trying to shoulder everything is risky and is a surefire path to burnout.

Tips for Mindfulness

Live in the Present:
The idea of being mindful—being present, being more conscious of life as it happens—may seem contradictory to those who are used to sacrificing living for pursuing their goals, but cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, you’re more productive when you’re mindful, among other science-backed benefits. But more importantly, being present is undoubtedly the only way to enjoy life to the fullest. By being mindful, you enjoy your food more, you enjoy friends and family more, you enjoy anything you’re doing more. Anything. Even things you might think are drudgery or boring, such as housework, can be amazing if you are truly present. Try it: Wash dishes or sweep or cook, and remain fully present. It takes practice, but it’s incredible.

Act Slower & More Deliberate:
You can do one task at a time, but also rush that task. Instead, take your time, and move slowly. Make your actions deliberate, not rushed and random. It takes practice, but it helps you focus on the task. Put your day on a track to mindfulness with these mindful morning exercises.

Do Less:
If you do less, you can do those things more slowly, more completely and with more concentration. If you fill your day with tasks, you will be rushing from one thing to the next without stopping to think about what you do. But you’re busy and you can’t possibly do less, right? You can. I’ve done it, and so have many busy people. It’s a matter of figuring out what’s important, and letting go of what’s not.

Space Things out:
Related to the “Do less” rule, but it’s a way of managing your schedule so that you always have time to complete each task. Don’t schedule things close together. Instead, leave room between things on your schedule. That gives you a more relaxed schedule, and leaves space in case one task takes longer than you planned. Transfer this method from your work life to home life in just four steps.

Spend at Least 5 Mins a Day Doing Nothing:
Just sit in silence. Become aware of your thoughts. Focus on your breathing. Notice the world around you. Become comfortable with the silence and stillness. It’ll do you a world of good—and just takes five minutes!

Stop Worrying About the Future:
Become more aware of your thinking. Are you constantly worrying about the future? Learn to recognize when you’re doing this, and then practice bringing yourself back to the present. Just focus on what you’re doing, right now. Enjoy the present moment.

Pay Attention in Conversation:
How many of us have spent time with someone but have been thinking about what we need to do in the future? Or thinking about what we want to say next, instead of really listening to that person? Instead, focus on being present, on really listening, on really enjoying your time with that person. These magic phrases can save any conversation.

Make Cooking & Cleaning Meditative:
Cooking and cleaning are often seen as drudgery, but actually they are both great ways to practice mindfulness, and can be great rituals performed each day. If cooking and cleaning seem like boring chores to you, try doing them as a form of meditation. Put your entire mind into those tasks, concentrate, and do them slowly and completely. It could change your entire day (as well as leave you with a cleaner house).