Pumpkin Seed Oil as a Supplement for Hair Growth

Hair loss or alopecia can be dreadful and takes a lot of that hard-earned self-esteem you worked on for months, or even years for some. Then you’ll find yourself on the internet searching for answers while getting deceived with lies and losing hope. While there are lots of treatments that can be found online, some don’t work and can cost you time and money. Hair loss could mentally torture those who are suffering from it and slowly take away their confidence. So how can they grow their precious hair back?

First, here are some facts about hair loss, and what you can do to treat it:

About 5 percent of people suffer from hair loss or alopecia, and it is more common among men. Hair loss caused by fungal infections can also affect children. Generally, hair falls out from the scalp and grows back after some time, but this varies from people to people. Some grow their hair quicker than others, and some not at all.

If you are currently experiencing hair loss, there is no need to fret. There are various ways to treat alopecia that can help you regrow your hair in time. Treatments vary from taking medications, topical ointments and foams, and herbal therapies.

The Role of Dihydrotestosterone (DHT) in Hair Loss

Dihydrotestosterone (DHT) is believed to be a contributing factor in hair loss. High levels of DHT can shrink hair follicles, making our hair fall out faster. It also causes our follicles to take longer to grow newer hair. Moreover, the amount of DHT increases as we age and varies for every person. The more DHT your body produces, the more likely you’ll suffer from hair loss.

Inhibiting the production rate of DHT on your body will reduce your risks of hair loss. There are many proven ways on how to overcome it. Though the success rate differs from person to person, one can try a method that involves using pumpkin seed oil for hair loss.

Pumpkin Seed Oil

A study conducted in Korea, interested in testing pumpkin seed oil for hair loss, found that men who took 400mg of pumpkin seed oil daily for a course of 24 weeks had increased hair growth compared to those who didn’t. The researchers also recorded a 40 percent increase in hair count.

The pumpkin seed oil also contains delta-7 sterine, a steroid which effectively blocks DHT buildup in the hair follicle, making it a right treatment for alopecia.


Finasteride is a drug that is proven to block DHT production and needs to be prescribed and taken orally. It was initially designed to treat prostate growth until scientists discovered that it could stop male pattern baldness. Minoxidil or Rogaine is also used to promote hair growth by applying it to your scalp.


Biotin, also known as vitamin H, helps convert food and liquids into energy. It also helps maintain the levels of keratin, which is present in hair, skin, and nails. A study suggests that biotin aids in regrowing hair and also keep existing hair from falling. It is found in whole grains and egg yolks.

Pygeum bark

Pygeum bark is usually taken as a herbal supplement and is believed to have a DHT-blocking ability although there is little research to support it.


To read more on topics like this, check out the health category.